Retreat in Portugal

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Freeing Your Elemental Self

Enjoy deep immersion in the stillness and beauty of this wild landscape, tuning
into your sensing body through breath, mindful presence and embodiment.
This week is a journey of self-discovery through natural movement practice,
witnessing, stillness, art making, laughter and singing – calling up your wild and
magnificent elemental self to express vitality, creativity, spirit and imagination.
Nature generously mirrors aspects of our life, bringing to awareness personal
imagery and inner dynamics. Through movement and art making you can explore
emerging themes within a supportive, non-judgemental space for blossoming,
growth and transformation.

17th-24th June 2020

£550 shared accommodation, food & tuition
£675 single accommodation, food & tuition
Max 8 people

Contact: mayacockburn(Replace this parenthesis with the @ sign)gmail.com

visit the retreat centre website:
www.ruralescapesportugal.com

 

 

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