Create your Vision for 2020 – Painting & Movement exploration

11th January 2020
10 – 5pm
Paddock Studios, Lewes
£60 including art materials & light refreshments

The start of the New Year can be a potent time for inner and outer transitions, for reflecting on the past and focusing on what you would like to manifest for the year ahead.

This workshop offers movement & painting as a vehicle for accessing your dreams and visions for 2019. Through guided embodied movement you can sense into physical sensations, open to your intuitive self and then explore any emerging themes, feelings, and imagery through the process of painting.

This interactive dialogue between movement experience and painting enables you to bring to consciousness inner visions, clarifying what you want for the year ahead within a supportive environment. No previous experience in movement or art is necessary.

Self Portrait – Painting & Embodied Movement

21st March 2020
10 – 5pm
Paddock Studios, Lewes
£60 including art materials & light refreshments

Who are YOU and what make’s you all of who you are? During this workshop you will explore, through the medium of movement and painting, how you see yourself, and how you perceive your identity in relation to others and the world.

Together we will create a warm environment for supportive exchange in your personal journey. No previous painting or artistic skills are necessary.

Create your personal Fairy Tale – movement, art and writing

26 April 2020
Fairy tales are based on archetypes and their powerful relationships with one another. From children to elders, we are mesmerised by these stories because they resonate with the dilemmas and dynamics of life, often relating to current themes and challenges

Through the process of movement, art and writing the setting, characters and symbolic objects of your unique fairy tale will emerge, inspired by your inner and outer magical landscapes.

Embodied Stories, an exploration in movement & painting

23rd May 2020
10 – 5pm
Paddock Studios, Lewes
£60 including art materials & light refreshments
Explore your inner landscape through MOVEMENT & PAINTING to bring to light the story that wants to be told at this time.
We will discover our natural movement, open to imagination, different worlds, to dreaming, memories and longings, expressing our experiences directly and spontaneously through the process of painting.


Freeing your Elemental Self: Movement & painting in Portuguese mountains in off grid retreat centre

17 – 24th June 2020
£650 including accommodation
Here you can unwind, relax and tune into your sensing body with breath, mindful presence and embodiment as you move and paint in this wild Portuguese landscape.

This week offers you a journey of self-discovery through guided movement practice, painting, moving in nature, witnessing and be witnessed, laughter and to simply be – calling up your wild and magnificent elemental self to express vitality, creativity, spirit and imagination.



Coming Home: Exploring movement & painting in garden & forest

4 / 5 July 2020

East Dean, near Eastbourne
£185 including bed and breakfast




Journey into the Garden – Movement & painting in the Garden

Authentic Movement

October 2020, venue and date to be decided

Turning of the Wheel – Winter Solstice through movement & painting

19 Dec 2020
10 – 5pm
Paddock Studios, Lewes
£60 including art materials & light refreshments