MOVEMENT & PAINTING WORKSHOPS SUMMER 2021

As we continue to navigate our changing world we may feel a need to simply PAUSE, BE, DIGEST and INTEGRATE our embodied experiences.

During this time of powerful transitions I am delighted to offer two Movement & Painting retreats & workshop in Nature this summer in East Sussex

Coming Home Movement & Painting Weekend Retreat
10 / 11th July, East Dean, East Sussex

Journey into the Garden Movement & Painting workshop
7th August, Paddock Studios, Lewes

Freeing Your Elemental Self Movement & Painting Weekend retreat
4/5th September, East Dean, East Sussex


COMING HOME
Movement & Painting retreat in beautiful location, led by Maya Cockburn

MAX 8 PEOPLE
SATURDAY 10th & SUNDAY 11th JULY
Friston Place, Near Eastbourne BN20 0AL

£180 including on-site camping, art materials, snacks & beverages
£160 without camping option

Coming Home feels like a poignant theme at this time. How do I feel in my skin in this current climate? What is the story my body has to tell?

This two day creative arts retreat is an invitation to pause, be still and take time to listen to our embodied experiencing as we immerse in the beautiful garden that leads to Friston Forest.

We bring awareness and attention to our responses in nature as we open to our sensing, moving, imaginative body. Movement experiences are expressed spontaneously through painting with no sense of getting it right. It’s the process itself that is most valuable, offering potential for clear guidance and vitalisation.

Facilities – On-site camping, swimming pool, shared food, fire in the evening, use of the barn if it rains. Local bnb’s if preferred.

For more information and booking please contact:
mayacockburn(Replace this parenthesis with the @ sign)gmail.com
www.mayacockburn.com


JOURNEY INTO THE GARDEN
Movement & Painting Workshop

SATURDAY 7th AUGUST 
10am – 5pm
Paddock Studios, Lewes
£60 including art materials

Explore the delightful garden in stillness and gentle movement, opening your senses to the wonder of nature and inviting personal metaphor to inspire your painting process.

For more information and booking please contact:
mayacockburn(Replace this parenthesis with the @ sign)gmail.com
www.mayacockburn.com


FREEING YOUR ELEMENTAL SELF
Movement & Painting retreat in beautiful location, led by Maya Cockburn

MAX 8 PEOPLE
SATURDAY 4th & SUNDAY 5th SEPTEMBER
Friston Place, Near Eastbourne BN20 0AL

£180 including on-site camping, art materials, snacks & beverages
£160 without camping option

Enjoy deep immersion in the beauty and stillness of this beautiful garden, tuning into your sensing body through breath, mindful presence and embodiment. During the weekend you will explore inner and outer elements through natural movement practice, witnessing and art making – calling up your wild and magnificent self to express vitality, creativity, spirit and imagination.

Facilities – On-site camping, swimming pool, shared food, fire in the evening, use of the barn if it rains. Local bnb’s if preferred.

For more information and booking please contact:
mayacockburn(Replace this parenthesis with the @ sign)gmail.com
www.mayacockburn.com