Embodied Stories – explore your inner landscape through movement & painting

30th November 2019
10am – 5pm
Paddock Studios, Paddock Lane, Lewes BN7 1TW
£60 including all art materials & light refreshments

An exploration into our inner world of images where we bring to light the story that wants to be told at this time.
Through embodied movement we open to imagination, different worlds, to dreaming, memories and longings, expressing our experiences directly and spontaneously through the process of painting.

For more details and booking please contact: mayacockburn(Replace this parenthesis with the @ sign)gmail.com

Retreat in Portugal

Freeing Your Elemental Self
movement & art
17th-24th June 2020

£650 shared accommodation, food & tuition
£750 single accommodation, food & tuition
Max 8 people
for more information please contact
www.ruralescapesportugal.com
mayacockburn(Replace this parenthesis with the @ sign)gmail.com

Enjoy deep immersion in the stillness and beauty of this wild landscape, tuning into your sensing body through breath, mindful presence and embodiment.

This week is a journey of self-discovery through natural movement practice, witnessing, stillness and art making – calling up your wild and magnificent elemental self to express vitality, creativity, spirit and imagination.

Nature generously mirrors aspects of our life, bringing to awareness personal imagery and inner dynamics. Through movement and art making you can explore emerging themes within a supportive, non-judgemental space for blossoming, growth and transformation.

For more details and booking please contact: mayacockburn(Replace this parenthesis with the @ sign)gmail.com

Turning of the Wheel – celebrating the winter solstice through movement & painting

21st December 2019

10am – 5pm 

Paddock Studios, Paddock Lane, Lewes, BN7 1TW

£60 including all art materials and light refreshments

A nourishing time for reflection and celebration at the turning point of the year. We will be present to the changing light, as we move from our deeper, quieter self to an inner spaciousness, expansion and celebration through movement, painting, sharing and feasting.

For more details and booking please contact: mayacockburn(Replace this parenthesis with the @ sign)gmail.com

Retrospective Art Exhibition

Weekend 7/8th December
Saturday 11am – 4pm
Sunday 11.00 – 3pm
Paddock Gallery, Paddock Lane, Lewes BN7 1TW